Stop dieting. Start eating effortlessly.
I’m here to help you become the best, most confident version of yourself.
All you need to shift from yo-yo dieter to effortless eater is a little bit of nutrition education, some expert guidance, plenty of mindset support, and accountability coaching. No more self-doubt. No more all-or-nothing thinking. Shift out of shame and restriction once and for all, and slip into the confident, care-free lifestyle you’ve always wanted to live.
Get unstuck and start creating results…
Understand your identity
Who are you today, and how does that compare to the future self you’re looking to embody? When you get crystal clear on your values, the actions to take become transparent and easy.
Discover simplicity
What are the missing pieces of knowledge, so that you can take action and reach your goals with ease? Where can we troubleshoot behaviors that feel hard in order to squish overwhelm and doubt?
Unlock your potential
Where are your thoughts, self-image, and limiting beliefs holding you back? How can we shift your mindset in order to create lasting changes?
Upgrade your life
Discover how expansive your life can feel when you stop overthinking nutrition choices and start approaching food and exercise with abundance. Where can we bring clarity to your actions in order to achieve the results you desire?
Get started on your journey:
Secrets of Effortless Eating
free PDF download
Learn the three foundational secrets of nutrition that will bring clarity to eating effortlessly, without counting calories or tracking your food - 11 pages of actionable tools and strategies so that you can unlearn diet mentality and find ease!
Weekly Education
free newsletter every Friday
Subscribe to get Easy Living Insights straight to your inbox, with habit changing support, mindset shift tips, and insights you need for an easeful approach to life.
Work with me 1:1
book a discovery call
Let’s get to know each other on a complimentary call - we will see how I can help you and find out if it would be a good fit to work together.
What clients
are saying…
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"Brittany's combination of education and support allowed me to achieve my weight loss goals and create lasting changes in both my body and my mindset. I lost over 20 pounds in a sustainable way during The Lifestyle Program and never felt like I was "on a diet" at any point. Working with Brittany was one of the best experiences of my life; I'm so glad I made the investment in myself."
LeeAnn A.
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"It’s easy to say, “I’m going to eat healthier,” but another to actually do it. With Brittany’s incredible support and compassion, I’ve been able to focus on nutrition in a balanced way for the first time in my life. She helped me feel more in tune with my body’s needs and am down 15 pounds! What makes her approach so powerful is that she understands the physical AND emotional side of nutrition, working with me to shift my mindset so I can maintain this lifestyle for years to come."
Meg R.
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"After only a few months of working with Brittany, the way that I look at building meals and eating has totally changed. I have never been successful with diet but her method of balanced plates and truly understanding hunger and fullness cues has transformed the way I eat. Because of that, I have hit milestones that I struggled to hit and maintain before. Also, her attention to detail and support is by far the best I’ve ever received from any coach; she truly cares about my success!"
Melanie L.
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"At the risk of sounding hyperbolic, Brittany quite literally changed my life! In the 6 months we worked together she helped me make permanent shifts in my mindset and habits that I had been trying to make on my own for 20 years. And while I’ve lost 20lbs so far because of her mentorship, the knowledge and understanding I’ve gained from her far outweigh the number on the scale. She’s given me a sense of freedom and peace around food and nutrition."
Liz G.
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"I can say with 100% honesty that Brittany has truly changed my life. I used to binge then diet on repeat and was never happy with my body, my health, or my choices because I felt like I had to choose between suffering and eating bland or going all out with the unhealthy. Brittany taught me to live in the gray, that eating well can be delicious, and that as long as your plate is balanced anything goes."
Natascia T.
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“Working with Brittany has been nothing short of life-changing. I’ve lost 40+ pounds so far, but Brittany has supported me in so much more than fat loss. I’m a better mom and wife thanks to her. She’s been my cheerleader and confidant, but also provided tough love and honesty when needed. I was skeptical to invest in myself, but now I can’t believe I ever questioned it. I’ve become the woman I deserve to be for myself and my family.”
Holly A.
