I’m passionate about helping you untangle yourself from diet culture so that you can feel at home in your body after kids.
I can help you.
Find ease with your food and fitness habits.
It all begins with education around a more easeful approach. Whether you’ve been yo-yo dieting for a long time, or you just never had to pay attention to your habits before and now you’d like to learn how - it’s never too late to do things differently.
Untangle yourself from diet culture and shift away from black-and-white thinking.
It can be intimidating to stop counting calories or tracking your food if that’s all you know. Learn to find the gray and move away from extremes in order to get out of the all-or-nothing mindset that’s holding you back.
Become the most confident version of yourself.
I want to help you reach your potential, and taking care of yourself through habits that feel loving and nurturing is a surefire way to do that. Confidence isn’t only about fat loss - with my easeful approach to body change you’ll achieve the results you want AND feel proud of your actions.
Meet Brittany
I help women create healthy lifestyle habits that can become effortless in order to find their happy place with food and exercise once and for all. Feeling at home in your body after kids shouldn’t be rocket science!
I’m so passionate about guiding women to untangle themselves from diet mentality so that they can eat normally. Through education and accountability I give you the support you need to finally feel better and stop overthinking your nutrition. Whether it’s a lack of knowledge or information overload that’s keeping you from reaching your goals, I’ll hold your hand every step of the way.
I'm a National Board Certified Health and Wellness Coach (NBC-HWC), Precision Nutrition Level 2 Master Health Coach, NASM Certified Personal Trainer, and a Certified Pre- and Postnatal Coach.
I am also a former elementary school educator; I taught for many years both as a classroom teacher and a physical education teacher. Teaching is a huge part of what inspires me as a mother and a coach.
I’m the mom of two sweet boys, and I live with my husband and our kids in Northern California.
Contact me with any questions or learn more about 1:1 coaching and how you can work with me.